It is Sports Week this week so you will find different activities to get you moving and in a sporty mood! See how many you can do and even send us some pictures. I have already been up doing a fitness class today so I am off to a good start.
Here is something to get you started:
What you need:
10 empty cans or plastic bottles
Bag for life
What to do:
Wash and dry your cans or bottles.
Arrange them in a line with at least a meter between them.
Step into your bag for life and hold only the handles.
Jump through your line weaving around the cans or bottles.
If you knock one over, you have to start again.
Time yourself, can you get quicker? Get a grown up to do it, are they quicker?
Once you have got the hang of it you can make different courses making them more difficult. Get creative!!