Hello Year 1
I hope you are finding time for keeping active especially during sports week. I know from your emails that a lot of you have been out cycling and walking which is great exercise.
My family have been doing a lot of different types of exercise. When I thought about what we all do it is a lot! I have been doing yoga almost everyday. Have you tried Cosmic Kids on you tube? It is a really fun way to try yoga. There are lots of different stories and poses to try:
We all like to cycle and going to Rickmansworth on The Ebury Way is one of our favourite routes.
My daughters like to run to keep fit, and they are looking forward to when they can enter races again.
Going for a nice long walk is also a big favourite and we like to explore and revisit parks and places nearby like St George’s Park, Oxhey Park, Rickmansworth Aquadrome and Cassiobury Park. Have you made any new discoveries when you are out and about?