Looking after our minds and our bodies is essential for feeling happy and ready to learn.
We have been enjoying ‘active breaks’ throughout the school day, to give our bodies a chance to move and our minds time to regain focus.
There are lots of great websites you can access at home too.
Just Dance- Youtube search
How you can help at home:
- Create your own dance routine and perform it to a family member.
- Build your own obstacle course around your house or garden. Who can do it in the quickest time? Use a stopwatch and your ordinal numbers to discuss the results.